InShape: Self Health Action Plan for Empowerment
InSHAPE is a comprehensive, evidence-based health and wellness program designed to improve the health outcomes and social inclusion of individuals living with serious mental illness.
- Nutritional education and support
- Certified personal training by qualified Health Mentors
- Opportunities to learn healthy cooking skills
- Activities that enhance social connection
- Smoking cessation support
- Access to gyms and other exercise facilities
News & Announcements
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MHCGM
Cornell achieves a lengthy and distinguished career with The Mental Health Center of Greater Manchester
- MHCGM
The Mental Health Center of Greater Manchester (MHCGM) is happy to announce our continued partnership with The Manchester School District in implementing Project Aware
- MHCGM
Throughout February, the public is invited to participate in the Community Cares More voting contest which is a program of Bangor Savings Bank Foundation.
Reviews
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My therapy brought hope to my life, brought back empowerment – it willed me to live life again.
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Thank you for not giving up on me and refusing to let me give up on myself.
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Recovery is the second hardest thing I ever did. The first was living without it.
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The Center saved my son’s life. It has not been an easy road to recovery, but from day one he has never had to walk this road alone, and neither have I.
Support Our Work
Your help allows us to continue making a difference in the lives of the people we serve.
